Wednesday, November 11, 2009




2 cans chick-peas.
2 cloves of garlic
1/2 lemon juice (or to taste)
2 tbsp tahini paste (sesame seeds paste, found in Middle-Eastern stores)
1/2 cup olive oil
1/2 cup lukewarm water
1 tsp salt

In a food-processor, puree the chick-peas, mashed garlic, lemon juice, tahini sauce, salt, olive oil and water. Add water or lemon juice, if necessary, to thin the hummus to the desired consistency and transfer it to the bowl. Drizzle olive oil on top and sprinkle with some paprika.

P.S. Before you cook any can product, you should drain and wash throughly with the cold water. It will reduce the sodium -level in double and make your dishes taste better.

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